Summer Strawberry Brioche Breakfast Recipe

While there haven’t been any studies specifically testing whether strawberries help with weight loss, these red berries are low in sugar and calories and high in soluble fibre and antioxidants making them a great addition to most weight-loss diets.

Check out this quick and simple summer recipe below.

Serves: 1

Shopping & Ingredients List:

1 small Brioche Roll

100g Strawberries

1 tsp Stevia

Method

1. Preheat the grill. Scoop out insides of brioche roll leaving a case. Lightly toast the brioche.

2. Add 4 tbsp water & 1 tsp stevia to a saucepan. Stir & add strawberries. Heat gently for 1 minute. Remove using a slotted spoon.

3. Pile strawberries into a brioche case & serve.

Macro info per serving

Protein 7g

Carbs 40g

Fat 4g

Energy 224kcal

For a protein boost, you can add cottage cheese or some greek/protein yoghurt before topping with Strawberries.

For more recipes like these show your interest in the Mind Your Own Fitness Project by clicking HERE

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