The 28 Day Body Confidence Enhancer Project
The Next Project Starts Monday 1st February 2021.
Here is what is included:
WEEKLY SUPPORT & COACHING WITH MATT
Weekly Live coaching and mentor support.
Every week I will personally make myself available to you directly for support via weekly lives.
In these coaching sessions I will cover a different area of focus, from eating healthy, to exercise and also managing relationships, reducing your stress levels and staying in control of your emotions.
Plus you can ask any questions to help assist you with your coaching and mentoring in my Q&A's.
These will be recorded and available on demand so never miss out if you cannot make it.
MJ FIT WORKOUT CLUB
You will get access to my fun yet challenging HIIT do anywhere express 20 minute workout videos part of my exclusive workout club.
These are specially crafted to melt fat and tone your body from head to toe and can fit into your lifestyle no matter how busy you are.
They can taken on with either bodyweight, light dumbbells or a Kettlebell targeting different muscle focus areas and can be completed in any environment and at any time. No live feeds.
You will feeling amazing after plus being part of this exclusive club you will also have access to all workouts (past and present) so you can catch up with any you miss.
EMOTIONAL EATING BLUEPRINT
Emotional Eating Blueprint so you can take your power back and know how to deal with your cravings.
HEALTHY HABIT & MINDSET SHIFT BLUEPRINT
Discover the same simple "life hacks" that I personally use that have changed my life and will help you reduce inches from your body without trying...
Taking action with these will improve your fitness, wellbeing, mental health and a better outlook on life. Guaranteed!
BODY CONFIDENCE MEAL PLAN
To help start you off I will give you access to my Body Confidence Meal Plan.
Jam packed with simple, healthy weight loss recipes.
Food that is nutritious tasty food that is easy to prepare and will help cleanse your liver, balance your hormones while improving your digestive health and metabolic rate.
You will not have to think about what is healthy and what is not and all these meals
are perfect for you to follow on your own at home to enjoy or with the rest of the family.
Recipes and even shopping lists are included to make it easy for you.
Fussy eater? No problem.
I can work out your individual calorie requirements instead so you can take control and do things your own way with my fitness freedom eating protocol formula.
DAILY BURN ACCOUNTABILITY SYSTEM
Goal setting targets and challenges to give you direction and clarity while keeping you on your toes. To help you stay motivated to help you stay on track and get results (even when you do not train) PLUS check ins and support.
You will be part of a powerful, positive not to mention friendly supportive group of Women to help keep you motivated and keep on track daily to help achieve your goals. A chance to create new friendships and bonds for life. Knowing and reassured there are other women out there who feel the same and our having similar struggles or frustrations
FIT FOODIE RECIPE BANK*
I will give you access to my ENTIRE collection of the most simple, effective healthy weight loss recipes from being in the industry from the last 10 years. Updated weekly.
You will not have to think about what is health and what is not to help support your goals .
And if you are a really fussy eater? I can work out your individual calorie requirements instead so you can take control and do things your own way.
MJ FREEDOM EATING PROTOCOL*
Weekly to monthly individual calorie target breakdown in a fun, simple practical way so you can control the life you want to live without any food or drink restrictions.
Your Y Pick Me Ups*
Personal SMS 'pick me ups' throughout the week. This will be used using my effective three Y's that will raise your motivation, self-worth and productivity levels throughout the week. Normally when you really need them the most.
VIP SUPPORT FROM MATT
Full support & guidance from Matt Jupp when needed including live 121 video calls to help you with your form if needed.
NO LONG TERM CONTRACT
I am here for you to achieve your goals not leaving you feel stuck in the mud. This program is a one off payment. You decide if you would like to continue your journey after on your own or with continued support.
MY PROMISE TO YOU
Give me just 28 days and I’ll show you how you can drop at least a dress size and get your body confidence back.
Feel re-energised, de-stressed building confidence which starts to glow.
This is without crazy diets, energy zapping meal plans, quick fixes and learn how to keep it off forever, no matter what you have tried before or when you are right now.
All for just a single payment of £75
My February 2021 intake is by application only as places are strictly limited so my members can benefit from my help and get my full attention the most.
Apply for one of the places by filling in the application form below and I will be in touch.