Motivation levels a bit low at the moment? Waiting for motivation to come your way? Discover in my video below but waiting for motivation right now is simply procrastination
Who’s feeling upset that the gyms have closed again? I totally feel your pain or worry. I am actually rather surprised if I’m personally honest. Training in the gym
Next week ladies I’m running a free 5-day online fitness challenge to help you get into great shape at home. This will be run from my private Facebook group.
Discover what weight loss pills actually WORK by watching the video below. One of the reasons many women have invested in me with MJ FIT with my direct, honest
Which ones are you guilty of at the moment? Lust – SIN There is nothing wrong with having body confidence and being proud of what you have achieved while
Feeling negative or lacking direction to finish your year strong at the moment? It’s been a bit of weird year. You may you have less purpose to nail and
When it comes to losing weight, the details don’t matter much. It’s the principles that count. Every expert or diet guru will agree that there some fundamental principles of
